date:Oct 17, 2018
low calorie sugar substitutes added in food and beverages to obtain the same level of sweetness but to cut out on the calorie part. These can be again synthetic or natural. Synthetic ones are more commonly used by manufacturers who are trying to avoid sugar in their process. However, these have their own disadvantages and risks to health. The natural sweeteners such as honey and palm sugar are far better. But their taste is quite different than that of sugar. So it depends on the manufacturer as