date:Oct 12, 2018
le, immature soybeans, edamame has sometimes been referred to as vegetable-like soybeans. A half-cup serving of shelled edamame provides nine grams of fiber, which is the equivalent of four slices of whole-wheat bread, as well as two key antioxidants; vitamins C and A. This mayo-free tuna salad is made with a heart-healthy vinaigrette dressing and packs an added nutritional punch with carrots, bell peppers and cherry tomatoes.
9) Southwestern Vegan Lentil Dip
This simple vegetarian dip can be