10 lunches to boost your brain health
date:Oct 12, 2018
these mini tacos will also help keep you feeling fuller, longer.

7) Italian Flatbread Egg Panini

This Italian-style flatbread Panini marries fabulous flavor with quick cooking for a lunch that's ready in no time. It features protein-rich eggs and mozzarella, fiber from flatbread and tomatoes and a burst of fresh flavor from basil. Who says eggs are just for breakfast? When you eat the whole egg, you get plenty of choline, a nutrient linked with better visual and verbal memory, according to a s
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