date:Oct 12, 2018
rovide lasting brain energy, kale is loaded with brain-protective antioxidants and beans are a staple of the Mediterranean diet, which is an eating pattern associated with better overall brain health, says Dawn Jackson Blatner, RDN and author of The Superfood Swap. As an added bonus, instead of throwing away veggies that are about to go bad, Blatner says you can swap the three cups of kale for any veggie in your fridge. To save you time, you can make the fritters in advance and freeze them for u