date:Oct 09, 2018
having determined that fruit-based sweeteners that maintain the original components of the fruit do not have to be labeled as a sugar. Fruit also has nutrients, phytonutrients, and fiber that modify the way our body metabolizes the sugar, adds Painter. The body uses sugar much better when its in the complex matrix of the fruit, whether as syrup or paste.
Syrup Trends Up
Golden syrup, also known as light treacle, is a favorite baking syrup in the UK and makes a beautiful pecan pie. It also can