date:Oct 08, 2018
egular soda or other sugary drink, the researchers caution.
Although we did not find an association between stroke or dementia and the consumption of sugary drinks, this certainly does not mean they are a healthy option, Pase said. We recommend that people drink water on a regular basis instead of sugary or artificially sweetened beverages.
Its important to remember that artificial sweeteners arent only found in diet sodas. They can also be found in other low-calorie treats like yogurt, ice cr