date:Sep 28, 2018
lastic wrap, leaving one corner open to allow air to escape, said Whitney Linsenmeyer, a registered dietitian and spokeswoman for the Academy of Nutrition and Dietetics.
Studies show that microwave cooking results in more moisture loss from foods (and explains why heating cold pizza in a microwave for 30 seconds results in a rubbery crust), but that doesn't result in significant differences in terms of nutrient retention in foods, Rankin explained.
So whether you choose microwaving or conventi