7 types of seafood you should be eating and 7 you shouldn't
date:Sep 20, 2018
le tough to figure out which ones are sustainable, and which ones are not. Fortunately, there's plenty of information out there about what shrimp are best to eat, and which ones aren't. Additionally, most grocery stores label their shrimp, so you can tell right away if they're the best kind to buy. Plus, shrimp are typically low in mercury, making them a nutritionally safe choice.

Do eat: Scallops

Scallops, with their pleasing texture and delicate flavor, are an excellent seafood choice. Once
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