date:Sep 20, 2018
d cereal. Blueberries also make a great addition to a healthy salad and can be used as in ingredient in some recipes.
Healthy Blueberry Recipes
Look for recipes that aren't too high in sugar or fat and that call for healthy ingredients like whole grains, other fruits and vegetables and lean protein sources. Try some banana, blueberry, and walnut spelt bread.
Nutrition Information for Blueberries
The following nutrition information comes from the United States Department of Agriculture's massiv