Health Foods and Health Food supplements
date:Aug 27, 2012
lude biotin, folic acid, niacin, pantothenic acid, riboflavin and thiamin; vitamin C; vitamin D; vitamin E and vitamin K.

Minerals:
Minerals are micronutrients that are inorganic and originate in the structure of the Earth. You obtain minerals in your diet from plant and animal sources. Mineral supplements are often chelated, or bound, with bioavailable compounds that may improve absorption. Minerals include calcium, chromium, copper, iodine, iron, magnesium, manganese, molybdenum, phosphorus,
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