Beef, mushroom and ancient grain stir-fry
date:Sep 13, 2018
mushrooms and stir-fry for 1 minute. Stir in sauces and 2 tablespoons water and cook for 1 minute. Return beef to wok, add ancient grains and toss to heat through. Season.
Serve stir-fry topped with extra green onions and coriander sprigs.

Tips

Beef mince would be a delicious substitute for rump in this recipe.
When stir-frying the meat wait at least 30 seconds before tossing or stir-frying. This gives the meat a chance to brown, giving it good colour and flavour. The second side w
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05/13 20:53