date:Sep 03, 2018
choosing eggs and aiming for nutrition, don't judge an egg by its shell color. White eggs can be just as nutritious as brown eggs. Hens that are raised in conditions that are natural to them with access to the outdoors, sunlight and exercise and fed a good diet are what you're looking for. To find them, you'll need to ask some questions and, perhaps, pay a little more, because raising hens in pastures costs more than raising them at factory farming.