date:Sep 03, 2018
come from truly free-range chickens. At a farm or farmers market, you can ask about the conditions that the hens are raised in before you buy.
Another factor in the nutrition of an egg is the hen's diet. Although chickens are not vegetarians by nature bugs and worms are part of their natural diets Consumer Reports tested grocery store eggs and found that hens fed vegetarian diets tended to have more of certain vitamins and omega-3s than those from hens fed a conventional diet.
So when you're