date:Sep 03, 2018
this was just a single study, and despite its nuance, it does not immediately counteract the many studies that have firmly established a link between saturated fats and heart disease. Caution is in order before taking this as license to begin a saturated fat-based diet, especially if you have high cholesterol levels. Moderation, as always, is likely the safest approach.
We would not recommend that people go off and eat 120 grams of cheese every day, said Feeney. But a piece of cheese, the recom