date:Sep 03, 2018
he delectable blocks. Specifically, researchers found a special relation between consuming full-fat cheeses (as opposed to more processed, reduced fat ones) and lower cholesterol levels.
I suppose the 'cheese matrix' does make it sound very mystical, said lead study author Emma Feeney. It's really not, it's just a fancy word for the overall structure.
The study looked at 164 overweight Irish adults and found that the ones which ate blocks of full-fat Irish cheddar cheese (up to 120 grams a day