date:Aug 31, 2018
ix teaspoons for women and nine teaspoons for men recommended by the American Heart Association.
Date sugar comes from a different type of palm tree the date palm but not from the sap of the tree. Rather, it is a granulated form of the trees fruit, its literally ground-up dates. (A different kind of sugar is also made from the date palms sap. It is marketed as palm sugar not to be confused with coconut palm sugar and is commonly used in Southeast Asian cooking. Its plausible that palm sugar