Chocolate lowers stress levels, study finds
date:Aug 29, 2018
Chocolate is famous for two things: as a gift from a lover, and as solace during heartache. Chocolates aphrodisiac claims (hence the lover's gift) are debatable, but some studies suggest that it may help relieve stress (including the emotional stress of heartbreak).

Two studies published in April 2018 show that eating dark chocolate with at least 70 percent cacao and 30 percent cane sugar has positive effects on stress and moods.

For years, we have looked at the influence of dark chocolate on
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