date:Aug 25, 2012
ere is no evidence that gluten-free diets are effective for weight loss, and may even lead to weight gain if dieters switch out gluten-containing foods for gluten-free equivalents that may have extra sugar or saturated fat added to improve palatability.
While the gluten-free diet is an important medical treatment for people with celiac disease and gluten sensitivity, far too many Americans are following the diet for reasons that simply do not make sense,Dr. Gaesser said, following a review of t