date:Aug 28, 2018
ommended amounts of DHA and EPA in the form of dietary fish or fish oil supplements lowers triglycerides; reduces the risk of death, heart attack, dangerous abnormal heart rhythms, and strokes in people with known cardiovascular disease; slows hardening of the arteries, and lowers blood pressure slightly. Despite all the love researchers have shown to fish in the last few decades, recent research seems to be undoing many of the earlier studies and is leaving definitive answers hard to discern. H