date:Aug 28, 2018
nutritional supplements you know, the things we take to make us healthier. But fish oil offers side effects in spades.
Fish oil supplements may cause nausea, diarrhea, loose stools, decreased appetite, constipation, vomiting and fat in the stool. Gastrointestinal side effects may be minimized if fish oils are taken with meals and if doses are started low and gradually increased.
There are rare reports of mania in patients with bipolar disorder or major depression. Restlessness and formication