date:Aug 28, 2018
heir heart health was due to their diet. The Inuits ate lots of fish, seal and whale blubber. The researchers suggested that everyone could benefit from the omega-3-heavy fishy diet.
Later, researchers said that the Danish scientists never proved that the Inuits actually had low rates of heart disease. But it was too late. The word had spread about the benefits of their diet and supplement sales started to grow. But it wasn't until the oily capsules got the endorsement of the American Heart Ass