date:Aug 28, 2018
study published in 2015, the largest and longest of its kind, found that omega-3 supplements don't improve brain health and memory in older people. The study evaluated the cognitive health of 4,000 people over a five-year period.
The history of fish oil fandom
In the 1970s, Danish scientists Dr. Hans Olaf Bang and Dr. Jorn Dyerberg, studied Inuits living in remote villages in northern Greenland. These villagers had remarkably low levels of cardiovascular disease and the scientists concluded t