The truth about fish oil
date:Aug 28, 2018
ving five servings a week reduced the risk by 12 percent. But the results of the randomized trials that used fish oil supplements showed no significant effect on risk.
5、A review of studies published on behalf of the Cochrane Collaboration concluded that fish oil pills failed to prevent or treat cognitive decline. Although many studies link consumption of fish oil to reduced depression, a 2011 meta-analysis by Yale University researchers debunked the idea that omega-3s alleviate the blues.
6、A
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