Vitamin-rich diet tied to lower risk of frailty in older adults
date:Aug 24, 2018
hile higher consumption of every vitamin measured in the study was associated with a lower risk of frailty, the connection was too small to rule out the possibility it was due to chance for all but three of the vitamins: vitamin B6, vitamin E and vitamin C.

The study wasn't a controlled experiment designed to prove whether or how dietary vitamins might directly impact the risk of frailty.

Another limitation is that researchers didn't do blood tests to measure vitamin levels, which could help v
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