Coconut oil is not healthy but 'pure poison,' according to Harvard professor
date:Aug 23, 2018
the first expert to come out against the oils alleged status as a miracle food.

The American Heart Association advised against consuming too much of it in June 2017, after a study found that all saturated fats regardless of the source are damaging to heart health.

Just because it comes from a plant doesnt mean its good for you: the same study pointed out that coconut oil, which is 82 percent saturated fat, is actually richer than butter. The saturated fat content of that much-maligned ingre
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