Omega-3s possess antioxidant potential
date:Aug 25, 2012
ceptible to oxidation. At the same time, benefits of EPA and DHA in cardiovascular health have been proven.

What we learn from this study by Schmidt, et al, is that a healthy dose of EPA and DHA (2.7 grams/day) for a reasonable duration (12 weeks) does impact the generation of enzymes associated with oxidation and perhaps reducing oxidation in humans, said Vannice.

We still dont know if reducing the production of pro-oxidants (and free radical production) or negating the impact of pro-oxidants
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