Low-carb diets could shorten life by four years, warns Lancet study
date:Aug 20, 2018
teins and fat: Whats the difference?
The researchers highlighted that the lack of nutrients in diets heavy in animal protein and fat play a large role in the findings. It is likely, they explain, that different amounts of bioactive dietary components in low carbohydrate versus balanced diets, such as branched-chain amino acids, fatty acids, fiber, phytochemicals, haem iron and vitamins and minerals are involved in the result.

Long-term effects of a low carbohydrate diet with typically low plant
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