date:Aug 20, 2018
s vegetables, legumes and nuts was linked to lower mortality.
Previous randomized trials have shown low carbohydrate diets are beneficial for short-term weight loss and improve cardiometabolic risk. However, the long-term impact of carbohydrate restriction on mortality is controversial with prospective research so far producing conflicting results. Furthermore, earlier studies have not addressed the source or quality of proteins and fats consumed in low-carb diets.
This work provides the most