date:Aug 20, 2018
for another 33 years. This was four years more than those on extreme low-carb diets, 2.3 years more than the low-carb diet group and 1.1 more years than the high-carb group.
The researchers then compared low-carb diets rich in animal proteins and fats with low-carb diets rich in plant-based protein and fat.
Participants were followed for six years and completed a dietary questionnaire on the types of food and beverages they consumed, what portion size and how often, which the researchers used