date:Aug 20, 2018
s, that have vast numbers of worldwide followers, piggyback off the popularity of low-carb diets. Seidelmann warns of the trend towards following low-carb diets, which can be heavy in animal fat and protein. If one chooses to restrict carbohydrate intake as an approach for short-term weight loss, replacement of carbohydrates with plant-based fats and proteins should be strongly considered as an alternative, she notes.
This is not the first study to flag health concerns on low-carb and high-fat