date:Aug 20, 2018
t are soaked and ground in water. The result is a nutty-beany tasting milk that's creamier than other milk options.
Comes in: Organic, non-GMO and unconventional options in unsweetened, original and flavored varieties
Wins points for: Hemp seeds are packed with omega-3 fatty acids that can help keep cholesterol levels and blood pressure in check. With 140 calories, 5 grams of fat and 3 grams of protein per cup, hemp milk is a nutritious alternative to cow's milk, especially if you can't eat da