date:Aug 17, 2018
om the candy that turns your tongue blue to healthier-sounding canned soups packed with artificial flavors, additives or emulsifiers. Most food is processed to some degree, but ultra-processed foods are typically much more calorie-, sodium- and sugar-packed.
Research has long showed that people who live on ultra-processed food tend to be more obese and overweight. They're also more likely to have heart and circulation problems or diabetes, studies have found. Eating a lot of processed meat like