date:Aug 17, 2018
the study's lead author Dr. Tamlin Conner.
The study also noted that the following raw fruits and vegetables were related to better mental health: carrots, bananas, apples, dark leafy greens like spinach, grapefruit, lettuce, citrus fruits, fresh berries, cucumber and kiwi.
But just how many fruits and vegetables?
A Australian study published in the American Journal of Public Health found that eating eight servings of fruits and vegetables each day can make you happier. The results won't hap