An egg a day might reduce your risk of heart disease, study says
date:Aug 16, 2018
blood flow to the brain.

Based on the results, Yu said, eating eggs in moderation -- less than one a day -- is associated with a lower incidence of cardiovascular diseases, especially hemorrhagic stroke. Even more, the new research is by far the most powerful project to detect such an effect, he said.

On the downside, the research team collected only crude information about egg consumption from participants, and this prevented them from estimating effects more precisely, Yu said. We should [al
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