An egg a day might reduce your risk of heart disease, study says
date:Aug 16, 2018
s. Raised blood pressure, carrying too much weight or obesity, and elevated blood sugar all contribute to the risk of cardiovascular disease, which is triggered by unhealthy diet, physical inactivity, smoking and harmful use of alcohol.

'Controversial' nutrition source

In the past, doctors sometimes warned patients to avoid eating too many eggs.

Though eggs contain high-quality protein and other positive nutritional components, they also have high amounts of cholesterol, which was thought mig
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