Is sparkling water as hydrating as regular water?
date:Aug 16, 2018
w that most of the gas comes out of solution in the stomach. An increased volume may slightly speed how quickly the beverage is emptied from the stomach and then absorbed in the small intestine and ultimately excreted from the body, he explained, but the effect is small.

Since water and carbonated water have the same base ingredient, they are in theory equally hydrating, Majumdar said. However, carbonation may affect how much water is actually consumed. Some people find having the bubbles or a
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