Fewer than 1 in 10 Australians eats enough vegetables
date:Aug 16, 2018
outweigh the cons.

Eating more apples, pears, citrus fruits, cruciferous vegetables (such as broccoli, Brussels sprouts, cauliflower and radish), and leafy green vegetables is associated with a lower risk of heart disease and death.

Bhg.com.au reports this is surely something to keep in mind considering the leading cause of death of males in Australia in 2016 was heart disease.

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