date:Aug 15, 2018
elective about the aisles containing processed foods. Most importantly, do your best to avoid the candy displays at the cash register. They were put there to tempt you. Be strong and resist.
Shopping for healthier groceries doesn't have to be about hard-and-fast rules. Your end goal is not the perfect diet, but rather a healthier, more balanced attitude toward the food you consume. You, not your cravings, should be in control of what you eat.