The healthy way to shop for groceries
date:Aug 15, 2018
et first

I'm a big advocate for local, fresh, sustainably grown foods. But it can be hard to know what is available at the farmers market each week. One way to make sure you load up on fresh, local produce first is to shop at the farmers market before you hit the big box grocery store that way you can check off the items on your list that are available locally before resorting to the supermarket aisles. Having just advised against impulse purchases, the farmers market can also be a great place
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