date:Aug 15, 2018
casional impulse purchase again but I do recommend being strict with yourself until you've established a healthier lifestyle.
Don't shop hungry
This is common advice, especially for those trying to lose weight. As I mentioned above, impulse purchases are the enemy of healthy eating and those cookies sure do look tempting when you've skipped lunch. (Shopping with a basket, not a cart, can also be a great way to stop yourself from loading up on things you don't need.)
Shop at the farmers mark