date:Aug 15, 2018
ur products do. Harper calls those types of carbs carbage.
Is Harper's new way of eating (which isn't so new; it's very much like the Mediterranean diet) the healthiest way to eat? He certainly thinks so. Even if it's not the absolute healthiest, it doesn't seem to be a bad way to fuel your body. Eating complex carbs, healthy fats, lots of fruits and vegetables, and lean protein (mainly fish and chicken) as the mainstays of a diet is healthy for anyone, as long as you don't have any specific di