date:Aug 15, 2018
Larry King Now, in which King begins with the same thoughts everyone has, Carbs are in, carbs are out, calories are in, calories are out, you can eat this ..., Harper says he wants to get people to go back to the basics.
What are super carbs? They're complex carbohydrates like brown rice, sweet potatoes, whole grain breads and oatmeal foods with lots of nutrients that can give you fuel for the day. They don't spike your sugar levels quickly and make you crash the way carbs made from white flo