date:Aug 15, 2018
have personally been on a few of these diets and had various amounts of success with the ones I've tried.
Bob Harper, celebrity personal trainer and host of the show The Biggest Loser has recently released The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food, a book that claims to describe the healthiest way to eat. (We've heard that before.) Although the term super carbs has been bandied around for a while now, Harper has turned the term into a diet name, one that flies in the face