date:Aug 13, 2018
see improved bone strength by adding some soy-based whole foods, such as tofu and soy milk, to their diet, said Pamela Hinton, professor of nutrition and exercise physiology. She added, We also believe that soy-based diets can improve metabolic function for post-menopausal women.
Hinton and co-author Victoria Vieira-Potter, associate professor of nutrition and exercise physiology, studied the effects of soy versus corn-based diets on rats selectively bred to have low fitness levels. Rats were a