Sodium guidelines under scrutiny: Only regions consuming over 5g a day should be targeted, concludes
date:Aug 13, 2018
m health outcomes is needed. In the meantime, its best to proceed with caution. Public policy can produce great benefit when it is correct, but can also be damaging when its incorrect.

Professor Martin ODonnell, McMaster University, co-author on the study, adds: Our findings support other research recommending an all-round healthy diet with an emphasis fruit and vegetables, dairy foods, potatoes, nuts and beans. Very high sodium consumption (above 5g/day) is harmful, but the amount that is cons
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