7 foods with more sodium than you think
date:Aug 13, 2018
g of sodium added from a half cup of milk.

3. V8 juice: There may be only 50 calories per 8-ounce serving, but there are 640 mg of sodium in that same glass of vegetable juice. V8's low-sodium version cuts the sodium back significantly to 140 mg, but that's still quite a bit for a juice.


4. Pepperidge Farm Goldfish: Many processed foods that kids love are high in sodium, including the toddler-teen favorite Pepperidge Farm Goldfish. The snack has 250 mg per serving. Little children may eat one
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