date:Aug 13, 2018
on. You'll be surprised how much sodium they contain.
1. Eggo Buttermilk Pancakes: A serving of this ready-to-toast breakfast food has 590 mg of sodium, or about 25 percent of the current recommended daily intake.
2. Fiber One Honey Clusters: One cup of this cereal has 210 mg of sodium, or 9 percent of a day's worth of sodium. Since many people eat more than one cup of cereal at at time, the sodium in this cereal could really add up by the time you're done, especially with the additional 54 m