7 foods with more sodium than you think
date:Aug 13, 2018
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Our study adds to growing evidence to suggest that, at moderate intake, sodium may have a beneficial role in cardiovascular health, but a potentially more harmful role when intake is very high or very low. This is the relationship we would expect for any essential nutrient and health. Our bodies need essential nutrients like sodium, but the question is how much, said the study's lead author professor Andrew Mente from the Population Health Research Institute of Hamilton Health Sciences and Mc
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