date:Aug 07, 2018
ies have developed dietary guidelines that are adapted to local food situations and populations.
Although the guidelines and food guides may vary in terms of structure and format (from booklets to posters and videos, from the popular food pyramid and South Koreas roly-poly to Fijis pineapple and Guyanas stew pot), the content has a lot of common advice.
7 eating habits that we know are good for us:
1. Eat plenty of vegetables and fruits Some countries are very specific about the number of se