date:Aug 06, 2018
rigins, is the lack of calories contained in stevia sweeteners. For those looking to control their diets by cutting down sugar and other calorific foodstuffs, the promise of a sweetener with no calories seems like it could be too good to be true. By cutting down on the calories, but still providing the sweetness, stevia could allow consumers to satisfy any cravings they have without putting their health at risk of any obesity concerns arising from high calorie intake.
Nutritionist Keri Gans, a